Penis size is a delicate topic that worries almost any man. Modern medicine offers the use of various drugs for those men who want to increase the size of their penis.
In addition, you can increase the size of the penis using folk remedies at home. The problem is solved in different ways, for example, using ointments, herbs or massage.
You can enlarge the penis in a natural way - self-massage. The procedure contains two stages:
To prepare the penis for a productive procedure, a small piece of soft tissue should be taken. The flap should be placed in warm water and squeezed lightly.
The penis is wrapped in tissue, which improves blood circulation. The fabric is in this state for about three minutes, then everything must be repeated again. Next, you need to wipe the organ dry, and preparation for the main actions is completed.
After the procedure, there are two results:
- blood flow is adjusted,
- warm-up for the skin is done.
You can proceed to massage, which is performed in a sitting or lying position. You need to grab the head of the penis, but not very hard so as not to feel pain.
The next step is to pull the head towards itself until discomfort is obtained. It is in this position that you should stay for about 5 minutes.
It is necessary to return to the starting position, massaging the penis to improve blood circulation. The exercise should be repeated without changing the side to which you are pulling the penis.
Further, the method involves fixing for about minutes. Then you should return to the starting position and gently squeeze the penis ten times. This kind of masturbation for penis enlargement is quite popular and effective.
You need to perform these exercises with caution, without stress, without causing discomfort. After four months of active training, you can get tangible results.
This is the most popular method of penis enlargement, which is based on the use of herbal decoctions. It is easy to use this method of penis enlargement at home.
The most common herbs for solving potency problems are:
- Korean ginseng.
Specialized doctors treat such folk methods with a certain distrust, since an irresponsible attitude towards this leads to a deterioration in human health.
The only remedy approved by mainstream medicine is a vacuum penis extender. It is a safe device that allows penis enlargement without surgery.
Herbs that enhance erections
It is safe and quick to increase the blood supply to the man's penis by using medicinal herbs. The most popular herbal remedies for improving erection are:
- tincture of ginkgo biloba,
- hawthorn fruit.
If it is necessary to prolong sexual intercourse, then it is useful to use a remedy such as an infusion of wild oats.
You should include fresh cilantro and parsley in your diet, as well as celery root. Thus, the man's penis will always be ready for intercourse.
There is an effective recipe for penis enlargement that traditional medicine offers. You need to take 100 g of thyme, chop it, pour a glass of hot water and leave to cool. Drink 2 times after meals.
Another recipe is useful for all systems and organs of a man. This is a garlic tincture. It does not need to be prepared at home, it is sold at the pharmacy.
Medicinal lungwort can be added to vegetable salads by making an infusion. To do this, pour 10 g of dry grass with 200 ml of boiling water, strain after an hour and take one large spoon 3 times a day.
In order for an erection to be persistent, and sexual intercourse to be prolonged, it is necessary to consume nuts with honey in equal quantities, at least for a year. Traditional medicine suggests eating a mixture of one tablespoon several times a day.
Another method to improve the tone of the body and the intimate health of a man is special exercises. For high sexual activity, it is important to regularly expose the body to physical activity, for example:
- walk around,
- do exercises,
Such methods will make it possible to disperse the blood in the man's body, forcing it to circulate in the small pelvis. As a result, the function of the ureters and bladder will be improved, which will have a positive effect on erection.
Bath procedures are also used to enhance the sexual abilities and potency of a man. The method improves blood circulation, the body is cleansed and health becomes better.
Other folk methods
Many men believe that an increase in erection occurred after they quit smoking. This is true because nicotine destroys testosterone, the hormone responsible for the functioning of the penis.
You should limit the intake of alcoholic beverages, since alcohol lowers the production of male hormones. You do not need to give them up completely, but you should clearly know the measure of the use of whiskey, brandy, vodka and beer.
To improve blood circulation to the penis, you can also take contrast baths before bed. You need to immerse yourself in hot water with a temperature of about 40 degrees, and after a minute plunge into a container with cool, 20-degree water for a minute. The procedure is repeated several times.
To strengthen the erection in a short time, make a cold compress. Wrap about 500 g of crushed ice in several layers of gauze. Then apply this bundle to parts of the body in strict order:
- base of skull,
- ribs in the region of the heart,
It takes about one or two minutes to hold the gauze on each area. This procedure takes only about 15 minutes. In this safe way, you can achieve a significant improvement in the condition of the penis.
Now it is known in what ways you can increase the penis at home using folk remedies. Using the listed funds, men achieve excellent results.