26 ways to enlarge your penis

how to enlarge a member

There are many ways to mutilate a man's penis. Fast, long, expensive and even free. But almost all of them can be harmful, like almost any intervention in the body. Food, gels and creams can be considered the safest, but you should definitely check for allergies. To do this, you can spread it on any part of the skin and wait. And also exercises.

Be sure to consult with doctors and sexologists.

Introductory part

All methods are arranged in descending order of effectiveness. First, there are 3 most effective methods: creams and gels, pumps, extenders. Further free methods are analyzed. In the end, a little about the surgical methods.

The size of the penis directly affects a man's confidence. Despite the fact that many female representatives say otherwise. The small size of the penis negatively affects the psychological state of a man. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sexual life depends on this factor.

And if a man is faced with this problem, he begins to look for various ways to increase the penis. There are different methods that can be used at home: exercises, weights, gels, attachments, and so on. The exception is operable intervention.


The male gender is trying to fix the problem of a small penis. You can quickly increase, but this method does not always give the desired result.

Some believe that a large body can make them an "alpha male". But in fact, a brutal look can only create a person's character. As for sex life, experience and the ability to behave properly with a girl are important here. The presence of a large “celentano” does not mean the ability to own it.

Another misconception is the fact that the size of body parts determines the size of the penis. The size of male dignity begins to form at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.

Obesity affects penis shrinkage. This is a complete lie and the excess weight does not affect the size. In proportions of high weight and penis, it can only look visually smaller. Obesity only affects negatively the functioning of the organ, for example, the speed of erection or difficulty during conception.


drugs for penis enlargement


  • Availability.
  • You can also use the drugs at home.
  • Some manufacturers do not make high prices for funds;
  • Efficiency. Promote an increase in the penis up to 1-2 centimeters;
  • Fast effect. Begins to work in 5 minutes.


  • On the Internet, you can come across counterfeit drugs. Therefore, shopping is recommended in trusted stores or sex shops
  • Preparations are selected individually.

Creams, gels, sprays

The product should be rubbed into the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to make an erection stronger. The sexual intercourse becomes longer. The phallus is made thicker and longer. To have a cumulative effect, these funds must be applied on an ongoing basis.


The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Drugs from all sides are effective, the penis can be lengthened independently, as well as changes in thickness. Potency is not impaired.


Most often they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases, thereby stimulating potency. Before taking, you need to carefully read the instructions to avoid side effects or addiction.

dietary supplements

Food supplements. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and supple. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.

Penis Enlargement Devices


penis pumps

To enlarge the penis in 5 minutes, you will need different pumps. The vacuum pump is an excellent tool for enlarging the size. It helps maintain an erection. The pump creates a vacuum, inside which blood circulation is stimulated. The effect usually goes away after an hour. But with regular and correct use, the effect lasts forever.

It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. Air is pumped out and a vacuum is created. There is an effect of pressure on the genital organ. Blood circulation guarantees an increase in the size of the male penis in just 5 minutes.

Important! It is necessary to familiarize yourself with the device, as it may not be suitable for everyone. You need to buy devices only in specialized places. It is better if a consultation with a specialist is carried out before this.


  • Availability.
  • You can use the pump at home. Increases the duration of an erection;
  • Efficiency. Increases the penis up to 1-2 centimeters;
  • Fast effect. Begins to work in 5 minutes.

Minus: if used incorrectly, it can harm the organ.


Another way to increase your manhood in a week. Extenders are: vacuum, looped, belt. The most inexpensive is looped, but also the most inconvenient. The extender is used to stretch the phallus. The result is not instantaneous, but if you use the wrong extender device, it can affect potency. Maximum use up to 2 hours a day.

penis extender


  • Availability. You can use the pump at home. Increases the duration of an erection;
  • Efficiency. Increases the penis up to 1-2 centimeters;
  • Fast effect. Begins to work in 5 minutes.

Minus: if used incorrectly, it can harm the organ.


With the help of special attachments, you can enlarge the penis. The effect will be short-lived, but it is one of the safest methods. Nozzles are of open or closed type. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use a closed type. It is recommended to buy silicone or latex tips. The device needs to be used for several hours to achieve the effect.


Designed to stretch the phallus. The penis is fixed in an extended position with a stretcher. Most importantly, here you need to carefully use the device so as not to cause injury.

Hanging loads

hanging weights for a member

One of the most common ways. But this method has a minus - it is a traumatic type of increase. The length increases due to the impact on the ligaments of the cavernous bodies. Weights help to pull back the organ. Penis enlargement occurs by 1. 5-2 centimeters per week. This method can be traumatic. How to use:

  • Warm up the phallus;
  • Apply a plaster;
  • Suspend a small load.

Stay with cargo for about half an hour. If palpable numbness begins, then the load must be removed.


To enlarge your penis, you can use specific exercises. This type of enlargement is perfect for those who suffer from allergies or do not want to use additional devices.


  • Availability. Can be done at home. No purchase and use of additional devices is required;
  • Efficiency. Enlarges the penis up to 1 centimeter;
  • Fast effect. The effect can be achieved quickly in 10 minutes.


  • May be unpleasant;
  • In order to achieve a permanent effect, you must constantly do these exercises so that the penis is enlarged.


Bring the penis to a slight arousal and warm it up a little. In this state, it will be elastic. To warm up, you can use bags of warm salt that are applied to the penis. Use lubricant and take your fingers around the penis. Then move up and down to the head. The jelqing exercise is performed 40 times. Then grab the remaining part with the other hand, squeeze it a little for 10 seconds. After that, start pulling it in different directions. The number of times should be increased gradually to 200. Classes should be regular, at least a month.

Julia's Method

The penis is warmed up with a bag of salt or exercise. Next, the phallus is stretched, fixing for a few seconds. It is enough to perform this method for 5 minutes. Between sets, you can apply a pouch to keep the penis cool. After that, go to the Kegel exercise.

Kegel Exercises

In order to perform Kegel exercises correctly, you need to understand how muscles work. Stop the stream while urinating. Put your two fingers (index and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.

Kegel exercise should be done up to 3 times a day. When urinating, stop the stream 3 times. During the day, reduce the muscles up to 20 approaches. If it is difficult to do it while standing at first, then you can start with a prone position, then sitting and only after that do it in full growth.

When the exercises are easy to do, then you can delay the contractions for up to 5 seconds. This usually happens a month after the start of training. Also gradually increase the repetition.

Proceeding to the next level is possible for those who were able to fully prepare their muscles and do not experience pain or discomfort during execution. It can be complicated up to one minute. Repetitions should be done a maximum of 3 times.

In an erect state, the penis is recommended to be reduced approximately 20-30 times. If the workout is easy, then you can help yourself with the complication with a towel. You need to hang it on your penis and raise your organ with it.


The most common way to enlarge the genital organ. You need to take it by the head and start pulling it forward. You need to do it several times at different angles. The increase in exposure should be done in stages. The exercise should be performed for at least 10 minutes to get an effective result.


First, the penis needs to be brought into a semi-erect state. Then you need to take it and start pulling it down, and then back. Next, the man must sit on the organ. Exercise helps to change the volume of the penis and its length.


The penis should be in medium erection. It will need to be bent in all directions. The main thing is that there is no discomfort and pain.


The base of the penis in a semi-erect state should be wrapped with an elastic bandage and fixed. In this state, keep for 1 minute and then unwind. Do the exercise once a day. The time should be gradually increased.

Taoist Exercises

Here it is necessary to combine breathing practice with meditation. The exercise begins with standing up and placing your feet shoulder-width apart. With the middle finger, you need to press on the depression in the skull and massage in a circle. Monitor your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Retract the pelvic floor muscles for 10-15 seconds. One approach is 21 times.

Enlargement of the penis with folk remedies

folk remedies for penis enlargement


  • Availability. Does not require large investments of funds; The funds can be used at home. Do not harm health;
  • Efficiency. Enlarges the penis up to 1 centimeter.


  • Some males may have an allergic reaction.
  • Not the fastest way to enlarge and thicken.

Herbs or Spices

With the regular use of tinctures, decoctions or spices inside, the phallus tends to get extra centimeters.

  • Wormwood decoction. Cook wormwood for 10 minutes (5 grams of seeds). After the broth has cooled down, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
  • Garlic Tincture. Take 250 ml of alcohol and insist 200 g of garlic in it. The garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.

Herbal remedies

Products are used for external use. One of the most common ways is aloe juice. It must be squeezed out of the leaves and the entire organ must be wiped off completely.


A controversial enough way to enlarge the penis. Here are some ways. But we don't really recommend using.

  • Soda. One of the cheapest ways to enlarge your penis, and it is also natural.
  • Soda compresses. You need to take soda and honey. Stir together and apply to the base of the penis, except for the glans.
  • Soda baths. The phallus improves blood circulation. It is recommended to carry out before sexual intercourse in an erect state.
  • Soda scrub. Affects the increase in size. You need to scrub after a warm shower, and then apply a moisturizer to the skin of the organ.
  • Soda massage. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Allow 2 minutes for the genital organ to nourish and then wash off the oil. Give time to massage at least once a week.


nutrition for penis enlargement


  • Availability. These products can be consumed every day;
  • Efficiency. The penis can be enlarged up to 0. 5 centimeters.


  • Some foods may be allergic;
  • The slowest and smoothest lengthening method.

The slowest way to change the size of the penis is by eating certain foods. The effect is achieved for a long time.

  • Watermelon. The components that make up the AV increase blood circulation inside the corpus cavernosum of the penis.
  • Protein. Protein influences testosterone levels in men. It also contributes to the growth of muscle tissue.
  • Nuts, seeds. They increase testosterone levels in the body.
  • Greens. Promotes health, boosts immunity, and also increases testosterone levels.
  • Seafood. They are considered a good aphrodisiac. Increases the sexual ability of men.

How to enlarge the penis with surgery

Many men use plastic surgery or phalloplasty. This technique can achieve results in length and width. The main thing is to consult a highly qualified doctor.


  • Availability. These procedures can be done only in a medical institution;
  • Efficiency. Increases the penis up to 5 centimeters;
  • Fast effect. The effect is immediate.


  • Patients are undergoing rehabilitation;
  • Financial component;
  • There are contraindications.

Volume augmentation with implants

penis enlargement with implants

If a man has an erectile dysfunction problem, then he may be indicated for a penile prosthesis. The prosthesis is selected on an individual basis. Of the latest models, the most advanced are the inflatable and hydraulic prostheses. An important condition, they are introduced inside the organ and they begin to perform their functions, increasing the volume of the phallus.

Penis enlargement by injection

There are two types of injection. The first type is the introduction of its own adipose tissue into the genitals (lipolifting), distributing it throughout the trunk. The fastest and easiest method. Rehabilitation after the procedure is 2-3 days. It is one of the safest ways. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 centimeters.


An operation that enlarges the penis is called a ligamentotomy. The supporting ligament is transected with a laser. The length of the organ increases to 5 centimeters. Surgical operation in time is done up to 15 minutes.


A man can choose any of the above methods. You can choose a method for security, as well as for a wallet. In fact, there are very few men who have problems with the genitals. This is approximately 7% worldwide.

Not a single advertised drug or remedy can give a long-term effect in 5 minutes. To achieve the desired result, you need to constantly work on it.