How to make your penis thicker: 8 methods to increase the thickness of your penis in diameter and girth

The question, is it possible to increase the thickness of the penis, is of interest to a huge number of men? Indeed, the volume of the penis greatly affects the sensations of sex, and the appearance of "dignity" will benefit if you give it additional volume. Enlargement (thickening) of the penis is done through surgery, cosmetic procedures, as well as an extender or hanger. These methods require financial costs. But there is also a free way, since you can increase the thickness of the penis with the help of self-massage, which is called jelqing.

penis enlargement effect

Increasing the thickness of the penis using surgical methods

Increasing the thickness of the penis is practiced in aesthetic surgery. Surgeries are complex and involve risks and side effects. One of the popular ones is transplanting a flap of the patient’s fat under the skin of the penis. In this case, the volume increases by 1-2 cm. Another method is to transfer a section of muscle tissue under the skin of the genital organ, where the shaft of the phallus is wrapped in a muscle flap. But even if the operation is successful, the result does not last a lifetime; the fat will gradually resolve, and the shaft of the penis may become lumpy. The danger of necrosis cannot be excluded. It has been noted that the larger the area of adipose tissue, the more often negative side effects appear. Transferring a muscle to the penis is a complex and expensive manipulation that can lead to complications, even if the operation is performed flawlessly. In some cases, necrosis and ischemia of the muscle flap occurs, then urgent surgery is indicated to save the patient's life. The muscle section for transplantation is taken from the back. Many doctors believe that this is not beneficial for posture, since the muscles support the bones, and the removed area is not replaced with anything.

Less dire consequences of surgery:

  • weakening of erection;
  • decreased sensitivity of the head;
  • Peyronie's disease (curvature of the shaft of the penis).

Penis lipofilling

How to increase the thickness of the penis with minimal damage to the organ? The patient's own fat is taken and distributed under the skin of the shaft of the penis using injections. The likelihood of rejection in such cases is minimal.

The disadvantages of the method include the ability of adipose tissue to spontaneously dissolve over time (1-3 years), leaving behind irregularities and tubercles on the surface of the penis.

Usually lipofilling is carried out together with ligamentomy - cutting the anterior ligament to lengthen the penis, but it can be done separately. The operation lasts about an hour, followed by a day of observation in the hospital and recovery for 5 weeks at home.

The advantages are the absence of scars and the possibility of increasing the thickness of the penis up to 1. 5 cm at rest.

Complications occur due to the inability of adipose tissue to grow into vessels: suppuration is possible (rare), fibrosis is a loss of elasticity.

Transplantation of muscle tissue into the penis

How to effectively increase the size of your penis without artificial implants for the rest of your life? Such an operation is possible and is carried out through the transplantation of one’s own muscle tissue. A strip or flap of muscle tissue is isolated from the patient's body and wrapped around the cavernous bodies of the penis. The top is covered with leather and sewn up.

After transplantation, the penis thickens to 30 mm at rest. Such an operation requires lengthy preparation and long-term rehabilitation of at least eight months.

Perovik technique

How to increase not only the length of the penis, but also adjust its shape and volume? The Perovik technique was developed for this purpose. All tissues of the penis are divided and sections of cartilage are implanted between them. Recovery after such an operation is long, about a year. If you follow all the doctor’s recommendations during the rehabilitation period, in a year you will get a beautiful penis of the correct shape.

injection into the penis

Is it possible to make your penis thicker without surgery?

If you are looking for information on how to increase the thickness of your penis, pay attention to the jelqing method. Our website describes in detail how to increase the thickness of the penis by doing special exercises (massage). Is it possible to increase the thickness of the penis by working out with an extender? Definitely yes, since the organ grows in all dimensions. Constant mechanical force is stress for tissues. When stretched by an extender, a free intercellular space is formed, which the body rushes to fill. As a result, cells divide several times faster, and the penis grows new tissue.

Forum users tell how they managed to increase the thickness and what results were obtained. Read reviews about jelqing, using a hydropump, and an extender on the forum. Join the discussion! The same phenomena accompany wearing a hanger - a weight attached to the penis. We recommend Penimaster professional hangers with vacuum adhesive fastening. These devices are safe and show impressive results.

What increase in penis volume does a hydropump give?

In addition to jelqing exercises, as well as training with an extender or hanger, it is useful to use a hydropump. This is an effective means for warming up tissues before exercise and for relieving tension after it.

hydropumping for penis enlargement

The hydropump stimulates strong blood flow to the corpora cavernosa and their stretching. As a result of active stretching in thickness, the organ gradually grows in volume, but there is no official evidence of this.

The hydropump is safe and can be used daily without fear of vascular damage. This cannot be said about conventional erection air pumps, which are designed to bring the penis into a "working" state. Air pumps cannot be used often and for a long time, otherwise vascular injuries will occur, blood circulation will be impaired, and you will have to forget about sex for a while. Classes to enlarge the male reproductive organ will also have to be temporarily stopped.

How pills and creams help make your penis thicker

The tablets offered by sellers as penis growth medicines contain vitamins and herbal extracts. There is no evidence in evidence-based medicine that the penis grows from taking medications.

Hormonal drugs are prescribed as a treatment for developmental pathologies in children and adolescents and work only during sensitive periods while the body is still growing. There is no point in taking hormones for an adult man; it will have a bad effect on health and potency.

The same applies to creams. A special cream is useful as a lubricant during jelqing or for toning tissues after exercising with an extender/hanger. For minor skin injuries, a healing cream will help. But no external agent can cause growth.

Penis devices

More noticeable results appear when combining massage with the use of devices for the penis.

Extender

How can you increase the thickness of your manhood using an extender? The mechanism is simple. In the process of prolonged stretching of the organ, microtrauma of its tissues occurs, which leads to an increase and proliferation of the cavernous bodies of the penis. The main disadvantage of the method is the long wait for noticeable results, and for many men it is also inconvenient or impossible to wear the device for several hours a day.

Vacuum pump

The technique is also aimed at stimulating the growth of cavernous tissue. The essence of the method is that the penis is placed in a flask and the air is sucked out of it. Blood flow to the cavernous bodies of the organ is ensured, an erection occurs, blood flow in the pelvis increases, and congestion is removed. There is a kind of "vascular massage" by active movement of blood and filling the penis with it. Reviews about this method are mixed; the result in increasing the length and thickness of the penis is either positive or not. However, the pump removes congestion one hundred percent. The method must be used regularly, for a long time; for a more pronounced result, it is used in combination with external agents.

Exercises

Is it possible to increase the thickness of the penis without surgery, external means and devices, without spending money and without adverse reactions from the body? There are a number of effective exercises that increase the size of the penis.

equine constrictions

Exercise for stretching the dense membrane of the penis, the protein tunica, with vascular massage:

  • the penis is warmed up, brought to a good erection and grasped at the base with the thumb and forefinger - OK grip;
  • it is necessary to compress the vessels and not "release" blood from the penis;
  • drive even more blood into the penis by squeezing the pubococcygeus muscle and temporarily loosening the OK grip, then squeezing as the blood enters the penis;
  • the organ must achieve 100% hard erection.

Be sure to use a lubricant or a slip enhancer.

  • With the second hand, make an OK-grab at the very tip of the head and lead your fingers to the base of the head. In 10-15 seconds you need to go through the entire head with your fingers;
  • linger at the base for 10 seconds;
  • The first hand at this time should not weaken the OK grip and remain motionless;
  • make 5-10 such movements along the head of the penis and change hands;
  • the task of the stationary hand is to hold the grip as tightly as possible while moving along the head.

The purpose of the manipulation is to move blood from the head of the penis under the tunic and lock it there, the organ should swell, the tunic should stretch in thickness.

Pushing the penis

A traumatic exercise, only for experienced NUPers - men who enlarge the penis naturally. It is aimed at increasing the thickness of the organ.

  1. Before manipulation, the penis must be prepared - warmed up in any convenient way for no more than 10 minutes, and preparatory jelqing movements are made for 5-10 minutes.
  2. The organ should be in a state of 80-100% erection.
  3. The thumb is placed at the very base of the penis, the rest are pressed from below into the hollow in the area of the junction of the cavernous bodies - almost at the scrotum itself.
  4. The hand is moved with force towards the head, and when moving back the grip is loosened.
  5. Repeat several times, gradually increase to 15 times.

The next day they take a break, and if the organ is very swollen, the rest is extended for several days. The essence of the manipulation is to push through the corpus spongiosum, where the urethra is located.

Methods for increasing thickness

thoughts on penis enlargement methods

In fact, it is quite possible to increase the thickness of a man’s penis if you approach this issue responsibly and competently. It is best to enlist the support of an experienced specialist who can recommend the optimal method for correcting the reproductive organ.

Injections

A positive result from the procedure lasts up to six months. Injections of hyaluronic acid help to increase the size of the penis. They are actively used by women who want to correct their own lips, making them plumper. The same result is achieved with injections into the male penis.

Lipofilling

The method may have minor consequences. Lipofilling is another procedure that is the answer to the question of how you can safely increase the thickness of the penis. This surgical intervention involves transplanting the patient's native fat tissue into the penis. It is customary to collect material from problem areas. Afterwards, it is distributed by injection under the skin of the reproductive organ. After the injection of adipose tissue, irregularities and tubercles may appear on the penis. The development of swelling cannot be ruled out either.

Transplantation of skin-fat fragments

Since lipofilling does not provide long-term results, experts decided to modify it slightly. Now doctors are offering men transplantation of skin-fat fragments, which make the penis thicker. The operation requires tissue that is taken from the patient's gluteal area. They are better suited for transplantation, as they are characterized by high density and good resistance to loads of varying intensity. After the harvest, invisible scars remain on the body.

During surgery, the specialist makes 2 incisions that go along the shaft of the penis. The prepared strips are straightened under the upper part of the penile tissue. Afterwards, the surgeon remains to sew up the incisions. The operation lasts on average about 2-3 hours.

Autotransplantation of muscle tissue

The penis will not shrink even in severe cold. The operation promises long-lasting results. In the process of autotransplantation, fascial adipose tissue is used. Fascial-muscular elements may also be involved. They have a vascular pedicle, which increases the chances of successful engraftment and proper functioning in the future.

This method of correcting the thickness of the reproductive organ has a number of significant advantages:

  • Provides long-lasting results.
  • Increases the size of the penis not only in thickness, but also in length.
  • Prevents the penis from contracting under the influence of unfavorable temperatures.

If a man has contraindications to autotransplantation, the doctor will help him choose a safer method for increasing the thickness of the penis.

Thickening of the penis with a biodegradable matrix

If a man is disappointed in his penis, or rather its thickness, then surgeons offer him methods that, after using them, increase the parameters of the penis. This result can be achieved by abdominal surgery, during which a biodegradable matrix is inserted. The surgeon implants a special matrix under the skin of the penis. Thanks to this, its size and thickness increase significantly. The procedure is performed under general anesthesia. Abdominal surgery is prescribed to a man only if he has certain indications. The result obtained during radical therapy lasts until the end of life.

Non-surgical methods

Non-surgical correction methods are also useful for men who want to make their penis thicker. They are considered safer than surgery. Another advantage of the methods is the availability of their implementation at home.

Massage and exercise

The easiest way to increase the thickness of a man's penis is through regular training and massage. It is worth considering each option separately. During the exercises, it is recommended to use a special lubricant. It will help avoid possible injuries and simplify individual manipulations with the penis. The massage is performed using circular movements over the genitals with your hands. You need to move from the base of the penis to the very tip of its head. As in the case of exercises, before carrying out manipulations, you need to apply lubricant to the penis to improve the sliding of your fingers and palms over it.

Ointments and creams

Many men who want to know how to increase the diameter of their penis prefer to use special creams and ointments to achieve their goal. Such products can increase blood circulation in the intimate organ area. Due to this, its size changes upward. In addition, topical cosmetic products have a positive effect on potency and male erection. Most ointments and creams contain hormonal components. Therefore, it is strongly recommended that before starting to use them, consult a specialist on this matter in order to prevent the occurrence of health problems.

Ways to thicken the penis

Increasing the thickness of the penis is a long-term process that requires a man to regularly carry out physiotherapeutic procedures and use massage techniques. To increase the circumference of the penis shaft, you can use special exercises, mechanical devices (simulators) or resort to plastic surgery. The most common ways to correct penis size include:

  • jelqing;
  • Yulia's technique;
  • clamping;
  • pumping;
  • minimally invasive operations (lipofilling);
  • muscle tissue transplantation.

Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that improper use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.

Jelqing

Jelqing is a set of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods for correcting the size of the penis is recommended for use by beginning noopers, i. e. men who use only natural methods of penis enlargement. Jelqing is the simplest method of restoring normal blood microcirculation in the tissues of the genital organ. As a rule, the "milking" technique is used at the stage of preparation for more complex manual exercises.

In order for the penis to really begin to grow, you need to perform the exercises in accordance with certain rules:

  • lubricate the shaft of the penis with massage oil or lubricant;
  • grasp the genital organ at the base with your thumb and index finger (OK grip);
  • gradually increasing your grip strength, move the ring of your fingers from the base to the head of the phallus;
  • when the penis reaches a semi-erect state, begin to "push" blood from the base of the penis to its end;
  • in one procedure you need to make at least 100 "passes", the duration of which should not exceed 2-3 seconds.

You cannot stretch the penis with 100% erection, since when blood is pushed through the shaft of the genital organ, rupture of the surface capillaries may occur due to the creation of excess pressure in the tissues.

Yulia's technique

Yulia's technique is a vascular set of exercises designed to stretch the cavernous bodies in the genital organ. Before enlarging your penis with extreme exercises, it is recommended to engage exclusively in jelqing for 2-3 months. Very often, beginning noopers who ignore safety precautions get injured due to improper execution of Yulia’s technique.

To increase the volume of the reproductive organ, during self-massage you need to perform the following exercise:

  • jelqing bring the penis to a semi-erect state;
  • With an OK grip, try to "drive" as much blood as possible into the cavernous bodies of the penis;
  • when the penis is completely filled with blood, try to push it up the shaft to the head;
  • strengthening your grip in the middle of the barrel, stop for 20-30 seconds;
  • stretch the ring from your fingers another 1-2 cm and again hold in this position for half a minute;
  • Having reached the very head of the phallus, loosen your grip and perform several relaxing jelqs.

Important! During the exercise, the erection should not exceed 60-70%!

If you do the exercise daily for 10-15 minutes, within 3 months you will be able to increase the girth of the penis by at least 1-1. 5 cm. It is not recommended to perform exercises through pain, since the appearance of discomfort most often signals tissue damage or rupture of surface capillaries.

Clamping

The word "clamping" translated from English means fixation or clamping. It is not difficult to guess that the essence of the clamping technique is to retain blood inside the shaft of the penis for a long period. If you perform manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a couple of months.

It should be understood that the volume of the penis will increase due to the stretching of microscopic cells in the erectile tissue. In order to definitely increase the trunk in size and consolidate the results obtained, you will need to perform the exercises for 2 months at least 5 times a week in accordance with the following technique:

  • jelqing bring the phallus to maximum erection and secure an elastic bandage at its base;
  • secure the bandage with an elastic cord or rubber band so that it does not unwind;
  • secure a metal clamp at the very base of the genital organ (it is better to purchase a clamp with a plastic wing for easy tightening);
  • after squeezing the tissues of the penis, turn on the stopwatch and after exactly 1 minute, loosen the clamp to restore normal blood circulation in the penis.

Important! Do not tighten the clamp too much, as this can lead to damage to blood vessels and soft tissue.

To increase the thickness of your penis, perform at least 3-4 approaches in one procedure. After 10-14 days, it is recommended to increase the duration of one approach to 2 minutes. The increase in the volume of the phallus will become obvious after just a few sessions. However, experts do not recommend increasing the duration of the approach by more than 5 minutes. Poor blood circulation in the genital organ can lead to tissue necrosis and the development of erectile dysfunction.

Vacuum pump

A vacuum pump is an enlarging vacuum-constrictor device that can be used to painlessly and quickly increase the diameter of the phallus. The simulator consists of a cylindrical plastic flask and a vacuum pump. During classes, the flask is placed on the penis and pressed tightly against the pubis. After this, air is pumped out of it using a pump.

vacuum pump for penis enlargement

Penis enlargement occurs by increasing blood flow to the penis by creating an area of low atmospheric pressure around it. An increase in blood pressure in the tissues leads to stretching of the microchambers in the corpora cavernosa, as a result of which the penis increases in width by at least 1. 5-2 cm.

Vacuum pumps are very often used for permanent correction of the size of the penis immediately before sexual intercourse. To achieve lasting enlargement of the phallus, you need to use the exercise machine regularly for six months.

Technique for using a vacuum constrictor device:

  • insert the non-erect phallus into the opening of the cylinder;
  • press the pump firmly against your pubis;
  • using a mechanical bulb or electric pump, pump out the air from the device;
  • after an erection occurs, lower the flask down;
  • After 15-20 minutes, turn the check valve to let air into the cylinder and remove the pump.

It is not advisable to use a vacuum pump for people suffering from cardiovascular diseases.

If you are stretching your penis to increase its size, remember that the duration of one procedure should not exceed 20 minutes. Stagnation of blood in soft tissues can lead to darkening of the genital organ and the formation of compactions of lymphatic fluid on its surface.

Operation

Surgery is one of the fastest ways to increase the diameter of the penis. In order to thicken the shaft of the phallus, minimally invasive operations such as injection of hyaluronic acid or lipofilling can be used. During the procedure, either a special gel or lipid tissue from the patient himself is injected into the subcutaneous layers of the reproductive organ. The disadvantage of such operations is the short duration of the effect. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, as a result of which the girth of the genital organ decreases.

The introduction of synthetic materials under the skin in 5% of cases leads to complications, including erectile dysfunction and necrosis of the skin of the penis. The most effective is considered to be microsurgical thickening of the phallus, during which the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It should be understood that surgical intervention does not guarantee 100% achievement of the desired effect. Therefore, before deciding on phalloplasty, it is recommended to try more gentle methods of thickening the penis.